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Meet your coach!
Hi, I am Chintan!
You are responsible for your Success & Failures. Blaming others or situation, will not change your success. But by changing you, will definitely take you to success.
My Story : By background, I am retail Store owner. I started this Nutrition plan & healthy lifestyle, after my wife’s amazing post pregnancy transformation.
This made me so happy that i followed the same lifestyle as my wife did. We together started attending all the trainings and now as a coach we are helping people from home for their FITNESS GOALS.
Hi, I am Mansi!
Myself Mansi Bhanushali got introduced by my coach to this fabulous concept of nutrition & a healthy active lifestyle. which has played a major role in my transformation from being FAT TO FIT
I gained weight during pregnancy. Due to this, I became very lazy and tired even in my daily routine house works. But after proper guidance from the coach regarding healthy eating, nutrition & workouts I started losing weight which gave me real energy and changed my lifestyle. I have lost 17 kg’s in just 6 months and feel fantastic to be energetic like before.
Now people started asking me about my transformation so I became a WELLNESS COACH & starting my own fitness studio for changing people’s life and making them healthier and happier like mine.
What our clients say!
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21 days for a new you!
FAQ
Most frequent questions and answers
Once you’ve enrolled to the free secession, all you need to do is make the payment. Post which you need to fill a simple Lifestyle History form and you’re all set up! One of our experienced coach’s will be assigned to you who will be in touch with you to make your transformation journey easy. You’ll have to update your progress to the them every week. Its that simple!
Yes, Of course you will receive constant support and motivation via whatsapp throughout your transformation journey with us. If you have any doubts, queries or concerns, no matter how big or small, feel free to ping us on WhatsApp/Instagram/Facebook. & we will assist you, guide you, and motivate you to make sure you overcome any challenges or difficulties you may face.
Your personalized mealplan will be carefully designed to help you reach your specific goals. We at Transform with Mansi – Chintan will make this based on your current body condition, lifestyle, preferences, and limitations. We will carefully calculate the macronutrient and nutrition requirements for your body and create a meal plan that’s specific to your lifestyle and routine/schedule. So, the more information you share with us, the more personalised plan we can make to this beautiful transformation journey!
How much weight a person will lose is totally depends on their metabolic rate, body type, medical condition & how well they follow the plan. Typically a person lose 0.5-1 kg per week but result differs from person to person.
Your meal plan comes with quick, easy and delicious recipes that make your meal plan sustainable for you. The food in your meal plan will be made to fit your tastes, preferences, limitations and your budget!
You like eating simple home-cooked food? I will make you eat simple home-cooked food!
You can’t cook multiple meals in a day? I will make sure that you don’t spend too much time in the kitchen!
You don’t like a particular food item? I will try to exclude those from your meal plans!
No, ABSOLUTLEY NOT REQUIRED!
You don’t necessarily have to visit the gym to workout. You don’t even need any fancy equipments in order to workout. We have workouts based on your preference (Low intensity , Medium Intensity or High intensity :
Whether you want to workout at a gym OR simply at home!
Whether you have access to any equipment or not!
The choice is yours, and you get to workout wherever you feel comfortable!
We have multiple payment gateways like Paytm, bank transfers, Google Pay (GPay), BHIM UPI or online. We do not have partly payment or EMI facility as of now.
All Workout will be conducted live online via ZOOM and the same will be saved on 21 DAYS TO NEW YOU ( Facebook secret Group ) so you can move at your convenience.
Simply fill in the below form and get a quick response!
Contact us:
Phone: +91 9821123888
Email us: [email protected]